I know many of us are not super enthusiastic about living our lives through mostly online events…and we’d rather be in-person, but I also know we need the connection now more than ever, especially with the weather getting colder and being more indoors. For 3 weeks in December (Sundays, the 13th, 20th, & 27th), I’ll […]
self-care
When breastfeeding feels stressful, self-care can help
by: Leslie Campos, wellparents.com Being a new parent is one of the most challenging roles you can fill. If you’re a new parent who is breastfeeding, that role can feel even more stressful. It’s easy to feel overwhelmed but you can reduce some anxiety by making self-care a top priority. Need some ideas for how […]