by: Leslie Campos, wellparents.com Being a new parent is one of the most challenging roles you can fill. If you’re a new parent who is breastfeeding, that role can feel even more stressful. It’s easy to feel overwhelmed but you can reduce some anxiety by making self-care a top priority. Need some ideas for how […]
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Romantasy Yoga
A New Kind of Yoga Class RomantasyYoga Where enchanted courts, fierce heroines,and deep restorative rest collide. ✦ For moms, dreamers & fantasy lovers everywhere Picture this: you unroll your mat, nestle into a bolster, pull a blanket over your shoulders — and then someone else does the reading for you. No dishes, no notifications, no […]
The Connected Home: A Respectful Parenting Assessment for Parents & Professionals
Many parents carry a quiet, persistent question in their hearts: Is our home truly a place where my child feels emotionally safe, respected, and deeply connected? Even loving, intentional caregivers can feel unsure at times. Parenting often brings moments of doubt, overwhelm, and the desire to “do better” without always knowing what that looks like […]
Understanding Anger in Children and Ourselves: Modeling Calm and Healthy Responses
Anger is a natural and universal emotion. It shows up in all of us, adults and children alike. While anger itself is not harmful, how we respond to it can make a big difference in our relationships, our mental health, and the way children learn to handle their own emotions. Why Understanding Anger Matters Children […]
How to Talk About Social Media, Puberty, and Sex with Your Middle Schooler
Conversations about social media, puberty, and sex can feel intimidating—and that’s normal. Ideally, age-appropriate discussions begin very early, even before your child gets to sixth grade. But if you haven’t really begun, don’t worry! Middle school is the perfect time to start these discussions. Children are curious, they’re noticing changes in their bodies, and they’re […]
5 Tips to Make Preschool and Kindergarten Drop-Off Easier
Starting preschool or kindergarten is a big milestone—for both your child and you. While this transition can be exciting, it often comes with tears, clinginess, and a massive dose of parent guilt. If mornings feel stressful, you’re not alone! Separation anxiety is common at this age, and the good news is that there are gentle […]
Dissatisfied at Work? Start a Women-Owned Business!
It’s a fact: Women simply aren’t happy at work. Harvard Business Review cites studies that show women are more apt to experience various forms of incivility in the workplace than men, and that unhealthy environment leads to lost productivity and reduced job satisfaction. While the fight for gender equality in the workplace rages on, women […]
The Toy Ransom Box
(Or teaching your children their belongings don’t actually belong to them) I saw a random post in an email update from a blog I follow… a blog that’s supposed to be about house cleaning and management or stain removal or something… and it really caught my eye. It was on motivating your children to clean […]
Your Family’s Future and Life Planning at a Glance
Written by Kris Louis of Parenting With Kris At first glance, life planning can easily inundate you with details that need to be carefully thought out for your future. If you haven’t yet started, don’t fret. You don’t have to let the scope of it paralyze you, and it’s never too early or late to […]
Mind & Movement Series for Children and Adults
I know many of us are not super enthusiastic about living our lives through mostly online events…and we’d rather be in-person, but I also know we need the connection now more than ever, especially with the weather getting colder and being more indoors. For 3 weeks in December (Sundays, the 13th, 20th, & 27th), I’ll […]